EATING VEGGIES
People who eat vegetables as part of their daily diet have a reduced risk of many chronic diseases.
BENEFITS OF VEGGIES
Need a little motivation to get you eating more vegetables?
JUICING VEGGIES
Eating a variety of fresh vegetables is always desirable, but there are ways to boost their nutritional value even further and Juicing is a preferred choice.
BITTER-KOLA
In the past, the kola was eaten mostly by the elderly because of their belief that it could prolong life.
MALARIA PT1
KEY FACTS
MALARIA PT2
The WHO Global Technical Strategy for Malaria 2016-2030 – adopted by the World Health Assembly in May 2015 – provides a technical framework for all malaria-endemic countries.
ALCOHOL PT1
Getting wasted every weekend might not be the best thing for your physical or mental well-being, but moderate alcohol consumption may have some substantial health benefits.
ALCOHOL PT2
It sounds like a mixed message: Drinking alcohol may offer some health benefits, especially for your heart.
MARIJUANA EFFECTS
If you’ve ever smoked a joint or eaten a pot-laced brownie, you’re hardly alone.
SLEEP PT1
Every living thing sleeps, from the smallest insect to the largest whale.
SLEEP PT2
You can take steps to improve your sleep habits.
TYPHOID PT1
Typhoid fever is an acute illness associated with fever caused by the Salmonella typhi bacteria.
TYPHOID PT2
In 2000, typhoid fever caused an estimated 21.7 million illnesses and 217,000 deaths.
DEPRESSION
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
STROKE
Stroke rehabilitation can help you regain independence and improve your quality of life.
HONEY
Honey contains a treasure chest of hidden nutritional and medicinal value for centuries.
BMI: BODY MASS INDEX
BMI compares your weight to your height, and is calculated by dividing your weight in kilograms by your height in metres squared.
SEX DRIVE BOOST
If you’re looking to maintain sexual activity in bed all night, you’re not alone.
EPILEPSY PT1
Epilepsy is the 4th most common neurological condition and epilepsy affects more than 65 million people worldwide.
EPILEPSY PT2
Is Epilepsy Inherited?
BREAST CANCER PT1
So many women you know may have had breast cancer;
BREAST CANCER PT2
Making changes in your daily life may help reduce your risk of breast cancer.
GREEN TEA
Tea has been cultivated for centuries, beginning in India and China.
POOR SANITATION
Globally, 2.6 billion people remain without access to any kind of improved sanitation
PARKINSON'S PT1
Parkinson's disease is a progressive disorder of the nervous system that affects movement.
PARKINSON'S PT2
How can the symptoms and side effects of Parkinson's disease be most effectively managed?
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The contents herein are for informational purposes only, therefore, should not be used as an alternative to seeking independent medical advice, and we cannot take responsibility for an individual’s decision to use them as such. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition.