EATING VEGGIESPeople who eat vegetables as part of their daily diet have a reduced risk of many chronic diseases.
JUICING VEGGIESEating a variety of fresh vegetables is always desirable, but there are ways to boost their nutritional value even further and Juicing is a preferred choice.
BITTER-KOLAIn the past, the kola was eaten mostly by the elderly because of their belief that it could prolong life.
MALARIA PT2The WHO Global Technical Strategy for Malaria 2016-2030 – adopted by the World Health Assembly in May 2015 – provides a technical framework for all malaria-endemic countries.
ALCOHOL PT1Getting wasted every weekend might not be the best thing for your physical or mental well-being, but moderate alcohol consumption may have some substantial health benefits.
ALCOHOL PT2It sounds like a mixed message: Drinking alcohol may offer some health benefits, especially for your heart.
TYPHOID PT1Typhoid fever is an acute illness associated with fever caused by the Salmonella typhi bacteria.
DEPRESSIONDepression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
BMI: BODY MASS INDEXBMI compares your weight to your height, and is calculated by dividing your weight in kilograms by your height in metres squared.
EPILEPSY PT1Epilepsy is the 4th most common neurological condition and epilepsy affects more than 65 million people worldwide.
POOR SANITATIONGlobally, 2.6 billion people remain without access to any kind of improved sanitation
PARKINSON'S PT1Parkinson's disease is a progressive disorder of the nervous system that affects movement.